Wating for Surgery? – Workshop on 17 January 2024

5 Ways to Wellbeing

The following contains advice on how to help your wellbeing in 5 distinct areas.

Find the treatment you need – Get to know where to go

When you use the right NHS service, you get the right treatment sooner. The first thing you should know is […]

Don’t ignore the warning signs of lung cancer

If you’ve had a cough for three weeks or more, contact your GP practice. It’s probably nothing serious, but it […]

The Mindfulness-Based Cognitive Therapy (MBCT) Group

The Mindfulness-Based Cognitive Therapy (MBCT) Group as part of our Trafford Talking Therapies (IAPT) service.

Healthy Eyes equal a Healthy Life

Maintaining healthy eyes is vital for enjoying life to the fullest, performing well in various activities, detecting potential health issues, […]

Support for patients awaiting hospital treatment (inc. BSL videos)

This website includes: While you wait for hospital appointment

Check if you’re dehydrated

Dehydration means your body loses more fluids than you take in. If it’s not treated, it can get worse and […]

Are you having a headache or is it a migraine?

‘Are you having a headache or is it a migraine?’ video by Dr. Joseph Omofuma Organised by Caribbean & African […]

Check your blood pressure reading

Around 1 in 4 adults in the UK have high blood pressure, but many don’t know it. It can increase […]