Winter Walks

MileShyClub

Did you know Trafford Carers Centre is partnered with MileShyClub to provide Carers FREE social walks.

They are a charity that supports people to get active to help improve their physical and mental health.  They specifically focus on supporting people who have never exercised before and are known for our beginner running and walking clubs, as well as their mental health groups.

The walk is a mile long and there are plenty to access around Trafford.

Want to find out where they walk? Click here.

Want to find out where they run? Click here.

Source: Trafford Carers Centre Weekly